Our mission

The mission of three rivers defense is to promote personal safety and well-being by providing reality-based and trauma-informed personal safety and self defense training.

Contact us and take safety into your own hands!

What clients are saying

  • What clients are saying

    "The physical exercise has been great for my husband and me, but more than that, the mental exercise has benefited the whole family. Because of the discipline, humility, respect and self-control emphasized in taekwon-do, my kids are better students, friends and athletes and have more confidence in everything they pursue."

  • What clients are saying

    "I'm so much more aware of my surroundings and what is going on around me. I'm glad I took this class with my mom, and I wish my friends would take the class too. Learning about personal safety and practicing physical defense in a safe environment could help you avoid a dangerous attack or even save your life."

Read the testimonials from people who took our classes.

See what our clients are saying.