"The physical exercise has been great for my husband and me, but more than that, the mental exercise has benefited the whole family. Because of the discipline, humility, respect and self-control emphasized in taekwon-do, my kids are better students, friends and athletes and have more confidence in everything they pursue."
Self-Defense Student, Age 13July, 2011 R.A.D Participant
"I'm so much more aware of my surroundings and what is going on around me. I'm glad I took this class with my mom, and I wish my friends would take the class too. Learning about personal safety and practicing physical defense in a safe environment could help you avoid a dangerous attack or even save your life."
Read the testimonials from people who took our classes.
Contact us for more information about any of our courses, or to schedule a workshop for you or your organization. We look forward to having you join us for personal safety, self-defense, and violence prevention training!