Our mission and training options

The mission of Three Rivers Defense is to promote fitness, personal safety, and well-being.

Our courses:
1. Taekwon-do classes for adults and children age 8 and up in a family-friendly environment at our Three Forks, Montana, studio.

2. Self-defense training, including rape defense and personal safety for women, in Montana, USA, Germany, Austria, and other places.

3. Pre-martial arts training for children in our Three Rivers Dragons program for 5 - 7 year-old children.

Our standards:
Brigitte Tuller conducts and supervises all Taekwon-do training and personal safety workshops.

Brigitte is a 4th degree black belt in Taekwon-do, a nationally certified personal safety / self-defense instructor, and a lawyer with 30 years of experience.

Our self defense training options are well-researched and reality-based. Brigitte draws on her professional background to include legal perspectives and safety options in her workshops.

Our Taekwon-do classes conform to national quality standards set by Great Grandmaster Hong Sik Kim.

Our goal is to make Taekwon-do and self-defense training accessible to anyone who wants to learn.

What clients are saying

  • What clients are saying

    "The physical exercise has been great for my husband and me, but more than that, the mental exercise has benefited the whole family. Because of the discipline, humility, respect and self-control emphasized in taekwon-do, my kids are better students, friends and athletes and have more confidence in everything they pursue."

  • What clients are saying

    "I'm so much more aware of my surroundings and what is going on around me. I'm glad I took this class with my mom, and I wish my friends would take the class too. Learning about personal safety and practicing physical defense in a safe environment could help you avoid a dangerous attack or even save your life."

Read the testimonials from people who took our classes.

See what our clients are saying.