I wanted to let you know about a new, fun weekly class at Three Rivers Defense in Bozeman, Montana.
What: Fitness, striking, and bag and partner drills. Get a workout while learning self-defense skills based on the body’s natural instincts.
Who: Age 13 and up. No previous experience or fitness level required. Come with a family member or friend and get a training partner discount.
Where: 612 W Griffin, Unit C, Bozeman, MT 59715 (just off North 7th)
When: Classes start Tuesday, January 12th and will be held Tuesdays and Thursdays from 5:30pm – 6:30pm.
Fee: $50.00/person or $90.00 for two training partners.
You can start your monthly membership at any time but please pre-register.
Dress comfortably and bring clean gym shoes or go barefoot. We work out on mats.
Call 406.580.5190 or email me at email@example.com with any questions.