Weekly Self-Defense Class Starts January 12, 2016

I wanted to let you know about a new, fun weekly class at Three Rivers Defense in Bozeman, Montana. 

What: Fitness, striking, and bag and partner drills. Get a workout while learning self-defense skills based on the body’s natural instincts.

Who: Age 13 and up. No previous experience or fitness level required. Come with a family member or friend and get a training partner discount.

Where: 612 W Griffin, Unit C, Bozeman, MT 59715 (just off North 7th)

When: Classes start Tuesday, January 12th and will be held Tuesdays and Thursdays from 5:30pm – 6:30pm.

Fee:  $50.00/person or $90.00 for two training partners.

You can start your monthly membership at any time but please pre-register.

Dress comfortably and bring clean gym shoes or go barefoot.  We work out on mats.

Call 406.580.5190 or email me at brigitte@3riversdefense.com with any questions.




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