Self Defense Classes in February and March 2016

3 rivers defense

What: Fitness, striking, and bag and partner drills. Get a workout while having fun and learning practical self-defense skills based on the body’s natural instincts.

Who: Age 13 and up. No previous experience or fitness level required. Come with a family member and get a training partner discount.

Where: 612 W Griffin, Unit C, Bozeman, MT 59715 (just off North 7th)

When: Tuesdays and Thursdays from 5:30pm – 6:30pm. (Thursday classes will resume on March 3rd. No Thursday class on 2/25/16)

Monthly membership dues: $50.00/person or $90.00 for two training partners.

You can start your membership at any time but please pre-register.

Dress comfortably and bring clean gym shoes or go barefoot. We work out on mats.

Call 406.580.5190 or email with any questions.

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