Weekly Bozeman Montana Self-Defense Classes

Here is our Three Rivers Defense summer schedule.

Our Wednesday weekly self-defense class meets at our training facility at 612 W Griffin, Unit C, in Bozeman, Montana, on Wednesdays from 6pm – 7pm, June 1 through July 27.

We have started but you can still join this group. We have two spots left. There is also another group forming with people who can’t make the Wednesday 6pm class. This group meets on Thursdays from 2:15 pm – 3:15 pm, starting on June 9th. Call us if you are interested. 

No previous experience is required. Every new student will have the opportunity to learn some basics during a beginners’ class. This class is open to men and women, boys and girls, age 13 and up. Trainee numbers will be limited to keep it a small group class.

You’ll learn and practice self-defense through partner training, and you’ll get a workout through drills with targets, shields, and bags.

If you have taken a workshop or other classes with us before, this weekly class will allow you to practice what you learned or were introduced to.

In each class we’ll focus on one or two particular self-defense techniques, we’ll practice with exercises and drills, and we’ll end the session with free practice on the bags.

We’ll also offer private workshops by appointment throughout the summer.

Please register by email or call us at 406-580-5190.

Enjoy your Montana spring and summer! Be safe and have fun!



2 Comments on "Weekly Bozeman Montana Self-Defense Classes"

  1. We’ve had some interest in a Tuesday, 4- 5pm class by some people who cannot make the Wednesday class. If you are interested in joining a class on Tuesdays from 4-5pm, please let us know.

  2. The second group is looking at a training time on Tuesday or Thursday afternoon. There are a few spots left. Contact Brigitte if you are interested in joining that group.

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