Bozeman Weekly Self-Defense Classes – Wednesdays and Thursdays


Here is our Three Rivers Defense summer schedule.

Our Wednesday weekly self-defense class meets at our training facility at 612 W Griffin, Unit C, in Bozeman, Montana, on Wednesdays from 6pm – 7pm, June 1 through July 27.

Our Thursday weekly self-defense class meets on Thursdays from 2:15pm – 3:15pm, June 9 through July 28th.

You can still join these groups. We have two spots left.

No previous experience is required. This class is open to men and women, boys and girls, age 13 and up. Trainee numbers will be limited to keep these classes small.

You’ll learn and practice self-defense through partner training, and you’ll get a workout through drills with targets, shields, and bags.

If you have taken a workshop or other classes with us before, these weekly classes will allow you to practice what you learned or were introduced to.

In each class we’ll focus on one or two particular self-defense techniques, we’ll practice with exercises and drills, and we’ll end the session with fun drills and free practice on the bags.

You’ll also have a chance to fight off a padded aggressor at the end of the 2-months course.

We also continue to offer private workshops by appointment throughout the summer.

Please register by email or call us at 406-580-5190.

Enjoy your Montana  summer! Be safe and have fun!

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