What people said after training with us

“I loved the class, found it very informative, interactive, and a real confidence booster.”

““Very helpful!! I doordash and this will come in handy. I feel like doordash should offer these classes. Especially for females. I love everything about it. It was perfect, [a] mixture of presenting, but kept me moving. ”

“Awesome class. Very informative ...I liked the lectures, videos, + hands-on, the tactical exercises we did in class. Thoroughly enjoyed the class + great instructor.”

“It’s an amazing class. And the part I liked the best was the internal& mental work, thinking about the intelligence part.”

“Fantastic course/training. Topics and movements are for everyone no matter your background. Loved every part. ”

“The training was amazing! I was very impressed with how professional Brigitte and Joe were. They were incredibly welcoming and kind to the students and made them feel comfortable throughout the whole process. I liked that Brigitte packed as much as possible into the hour, she was very organized and clearly knew how to make the most of the time. The skills we learned were very valuable and the whole training was hands on and fun. The students also were able to ask questions throughout the training and left feeling empowered and excited. ”

““I had never taken a self-defense class before. I struggled with self-confidence, self-doubt, and fear. I’m so glad this class (Holistic Self-defense) was my first experience. Brigitte created a safe environment that allowed us students to be vulnerable and gentle with ourselves. I was gently encouraged to step out of my comfort zone and try something new. I learned that I don’t need permission to defend myself from any physical or verbal altercation. I’m a strong, deserving human being worthy of happiness and I don’t have to allow anyone to take that away.””