Take safety into your own hands - join us for holistic self-defense training
Brigitte continues to spend time in Montana, USA, and in Patagonia, Chile. She will be back at her home base in Montana for the rest of the year. She provides training at her gym in Montana, USA, and at her clients’ locations by appointment. To secure a space for training at your group’s peferred times and dates, please reserve your training now.
Feel free to contact us if you have any questions about our training options.
Stay safe, healthy, and well!
For any questions, please call or text Brigitte at +1 406 580 5190 in Montana or contact us online.
““Those who manage their fear, manage to fight.’”
December 2024 Newsletter
Dear friends and 3 Rivers Defense Community,
Happy holidays to you and your families!
May you find tranquility and peace during these days.
I know the holidays can be hard for some people. Especially when we've lost loved-ones or are dealing with illness or other difficulties.
After spending some magical days with family and friends, celebrating my daughter Andrea's and my new son-in-law Joe's wedding, I lost my brother Erich to pancreatic cancer in July. His passing reminded me how unpredictable life is and to treasure the moments we have with those we love.
I hope you are enjoying this winter. Maybe you find joy in a walk with your dog, cuddling up with your cat, or a good book. Whatever it is that makes you happy, take time to do it!
For me, skiing with my family and my friends brings me a lot of joy. And teaching or training in my gym makes me happy. Thank you to all of you who trained with us this year!!
And if you're still looking for Christmas presents, check out our Holiday Specials below. They will be available for purchase until Dec 25, 2024.
Contact me for any questions you might have.
Enjoy the winter! Have fun and be safe!
Brigitte
We teach simple, effective movements that link to your body’s instinctive reactions
WINTER SPECIALS
Be Your Own Bodyguard ® Special
When: On a day convenient for you
Where: 3 Rivers Defense gym at 612 W Griffin Drive, Unit C, Bozeman, Montana
What: Be Your Own Bodyguard ® (BYOB)
Book your private Be Your Own Bodyguard ® training for you and /or your family and friends
How much: $149 per participant
Minimum group: 4 people
We completed our public Be your Own Bodyguard ® courses for 2024 but you can book a private BYOB course with this Holiday Special for a minimum of 4 trainees.
For more information click here.
Private 3-hour Training Special
When: At a time and on a day convenient for you
Where: 3 Rivers Defense gym at 612 W Griffin Drive, Unit C, Bozeman, Montana
What:
This training is customized to each individual trainee or group. It can be used for an introduction to self-defense fundamentals or for a more advanced refresher or practice of skills learned in previous training.
It’s an ideal follow-up for anyone who has taken the Be Your On Bodyguard ® course or any other previous training with Brigitte.
It’s a great option for anyone wanting a refresher of their skills, physical, mental, or both.
It’s also a great Christmas gift idea!
How much:
$199 for one trainee
$299 for two trainees
$149 for each additional trainee
(no minimum number of participants)
For more information click here.
Fierce Women Warrior Training - January date to be determined
This private BYOB trainings for Fierce Women Warriors will again be sponsored by Fierce Women Warriors Society and 3 Rivers Defense.
If you have questions about our next training or to sign up, please contact Susan Stewart or Brigitte
Be Your Own Bodyguard ® - book your private BYOB training in Bozeman, Montana, with our Holiday Special